Welcome to
Your Monthly Spark
Each month, I offer one prompt to explore in real time.
What you do with it is up to you—reflect on it, feel into it, live with it. There’s no pressure to “get it right.”Just notice what it brings forward—without pressure, without needing to fix it.
This is your space to pause, tune in, and track what’s rising—through your body, your energy, your patterns, and the inner parts of you asking to be expressed.
You’re not behind. You’re not too late.
You’re here—and your story is already unfolding.
🌟 What do you keep trying to “figure out” that maybe just wants to be witnessed instead?
THIS MONTH’S PROMPT—MAY 2025
There’s nothing you need to do but notice what it stirs in you.
Come back to it throughout the month—or carry it with you into daily life.
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May 2025 - What do you keep trying to “figure out” that maybe just wants to be witnessed instead?