Welcome to

Your Monthly Spark

Each month, I offer one prompt to explore in real time.
What you do with it is up to you—reflect on it, feel into it, live with it. There’s no pressure to “get it right.”
Just notice what it brings forward—without pressure, without needing to fix it.

This is your space to pause, tune in, and track what’s rising—through your body, your energy, your patterns, and the inner parts of you asking to be expressed.

You’re not behind. You’re not too late.
You’re here—and your story is already unfolding.

🌟 Where do you feel caught between who you’ve been and who you might be?

THIS MONTH’S PROMPT—JUNE 2025

There’s nothing you need to do but notice what it stirs in you.
Come back to it throughout the month—or carry it with you into daily life.

💌 Just signed up?
Be sure to check your spam or promotions folder—your first email should land there soon. Add me to your contacts so future prompts and insights don’t get lost in the shuffle.
Growth is better when it’s shared. Invite a friend to join The Monthly Spark and explore your stories side by side.

This is just the beginning. I’ll see you in your inbox soon.

May 2025 - What do you keep circling back to—in your thoughts, your body, or your dreams?
June 2025 - Where do you feel caught between who you’ve been and who you might be?

Welcome to

Your Monthly Spark

This is your space to pause, tune in, and track what’s rising—through your body, your energy, your patterns, and the inner parts of you asking to be expressed.

🌟 Where do you feel caught between who you’ve been and who you might be?

THIS MONTH’S PROMPT—JUNE 2025

There’s nothing you need to do but notice what it stirs in you.Come back to it throughout the month—or carry it with you into daily life.

There’s nothing you need to do but notice what it stirs in you.
Come back to it throughout the month—or carry it with you into daily life.