Start where you are. Let your story unfold.
Sign up to receive one powerful prompt on the 1st of each month—then weekly Tuesday emails to help you track what’s rising through your body, energy, and inner story.
This isn’t a just a newsletter. It’s a spark to follow.
A quiet nudge. A signpost. A place to begin again.
What You’ll Receive Each Month:
🌟 One powerful prompt to guide your awareness
🌟 Weekly Tuesday emails to deepen the exploration
🌟 Occasional invites to live sessions to reflect in community
🌟 A slow, meaningful unfolding—not more noise
🌟 Bonus access to additional tools and resources—from voice note reflections to archetype spotlights, tied to current and past prompts
You don’t have to keep up. You just have to begin.
This is for you if…
✒️ You’re ready to track what’s rising in your life
✒️ You want to slow down, reflect, and reconnect with what’s real
✒️ You’re curious about archetypes, energy, and embodied insight
✒️ You’re not here to perform—you’re here to show up
These monthly prompts are how my clients begin their journey—simple, real, and right on time.